Therapy Options for You
Individual Therapy
- Childhood/Adulthood Trauma
- Grief
- Depression
- Anxiety
- Attachment
- Issues
- Self-Worth
- Self-Esteem
- Self-Confidence
- Existential Crisis
- Life Purpose
- Traumatic Break Up
- Separation from Abusive Partner
Couples Therapy
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Emotional Disconnect Emotional Distancing
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Communication Issues Difficulty listening and Understanding each other Messages
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Feeling of Disrespect and Resentment towards/from the Partner
Group Therapy
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Overcome Fear of Public Speaking
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Loss and Grief During Life Transitions
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Fining Meaning of Life, Feeling Lost, Unfulfilled
Embrace Your Healing Journey
Start Your Therapy Today!
Flexible Therapy Options for Your Comfort
Choose the therapy format that works best for you—whether in-person or from the comfort of your home.
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Remote Sessions via secure, private video calls -
In-Person Sessions at our welcoming clinics
Heartfelt Stories from Our Clients“Iryna helped us understand that we both were set in our ways and that were unaccepting and not respecting each other as individuals”
Heartfelt Stories from Our Clients“Iryna helped me unravel the complexities of my anxiety and provided me with effective tools to manage it.“
Heartfelt Stories from Our Clients“Thank you, Iryna, for your patience and wisdom, invaluable professional insights.”
Heartfelt Stories from Our Clients“…she helped us rediscover the qualities in each other that had been lost in the chaos of our daily routines.”
Insights and Tips for Your Well-Being
Receive personal insights, helpful tools, and book recommendations directly from your therapist.
Empowering You with Knowledge
Frequently Asked Questions
IVE Mental Health Treatment offers a variety of approaches based on individual needs, including but not limited to:
· Cognitive Behavioral Therapy (CBT): Focuses on changing negative thought patterns and behaviors.
· Dialectical Behavior Therapy (DBT): Teaches skills for managing emotions and improving relationships.
· Psychodynamic Therapy: Explores unconscious patterns and past experiences influencing present behavior.
· Humanistic Therapy: Emphasizes self-growth and finding meaning in life.
· Couples and Family Therapy: Works on improving communication and relationships within couples or families.
Your therapist will work with you to determine the best approach for your specific situation.
In the first session, your therapist will typically ask about your background, current issues, and goals for therapy. It’s an opportunity for you to get to know your therapist, discuss your concerns, and ask any questions. This session helps build a foundation for a collaborative and effective therapeutic relationship.
The length of therapy varies depending on individual needs and goals. Some people may benefit from short-term therapy (6-12 sessions) to address a specific issue, while others may engage in longer-term therapy for deeper self-exploration or ongoing support. Your therapist will work with you to set realistic goals and timeframes.
Yes, therapy is confidential. Therapists are legally and ethically bound to protect your privacy, with a few exceptions:
· If there is a risk of harm to yourself or others
· In cases of suspected abuse or neglect
· If there is a court order requiring disclosure of information
Your therapist will explain confidentiality policies in detail during your first session.
IVE Mental Health Treatment therapists who are not medical doctors (like psychologists or counselors) cannot prescribe medication. However, they may collaborate with a psychiatrist or your primary care doctor to discuss whether medication could be beneficial for you, alongside therapy.
It’s common to feel emotionally raw or vulnerable when starting therapy, as you begin to explore difficult feelings and experiences. This doesn’t mean therapy isn’t working; it can be a normal part of the healing process. Communicate openly with your therapist about how you’re feeling so they can support you through it and adjust their approach if necessary.
Therapy with IVE Menatl Health Treatment costs $125 per 60 minutes session plus tax for self-pay. We also work with multiple health insurance providers and offer sliding scale fees based on income. It’s important to check with your insurance provider about mental health coverage or inquire with the therapist about payment options.
